The R4DT is 4 miles and the course is USATF Certified (NY-07030-JG).
Of Course! We encourage runners and walkers of all abilties to participate. Walkers will have the opportunity to start at 8:30, so that they will finish with the runners (Be careful though - roads on the course will not be closed at this time).
This year Damola from Studio Ayo Fitness will instruct Zumba for one hour on North Street as soon as the run begins. Participants can choose Zumba or the run/walk to particpate in beacuse the events run at the same time. The fee for either event is $20.
Although you may enter the day of the event, we ask that, if possible, you take advantage of the reduced rates associated with advance registration. See our registration page for more information.
The first three finishers, regardless of gender, win modest cash awards - don't forget that females are starting 4:21 before males! First place earns $200, second earns $100 and third earns $50.
Sorry our insurance carrier prohibits participants from bringing both dogs and baby joggers to the R4DT.
Of course everyone is encouraged to come to the party. Adults may purchase a wristband for $10 and enjoy music, food, wine, and beer with everyone else. Children 13 and under are free and do not need a wristband.